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Empowered ADHD Group Coaching - October
Empowered ADHD
WELCOME :) Start here! (273:25)
Week 2- Limiting Beliefs (20:57)
Week 3 - Identifying Unique Values (303:47)
Week 4 - Visualizing our Future Self (163:25)
Week 5 - Reverse Engineering Goals (16:58)
Week 6 - Motivation/Activation for ADHD Brain (21:51)
Week 7 - Decision Fatigue and Perfectionism (28:04)
Week 8- Emotional Regulation (12:24)
Week 9 - Rejection Sensitive Dysphoria (135:48)
Week 10 - Boundaries (68:37)
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Week 7 - Decision Fatigue and Perfectionism
Complete and Continue