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Authentically ADHD Membership
Monthly Membership
Welcome Videos & How to Use Membership Guide *start here* (9:27)
ADHD Entrepreneur by Jak (110:41)
Holistic Health (recipes + mindful eating)
Holistic Health (hormones) (10:58)
On Women of Color & ADHD (64:43)
August: Intuitive Eating Basics for folx with ADHD with Becca (58:38)
October: Astrology for the ADHD Mind with Roldine (92:47)
Organization Tips & Tools
Spirituality & Personal Development (17:51)
Time Management Workshop w/ Jak [Oct] (103:27)
Emotional Regulation
Rejection Sensitive Dysphoria (22:04)
Trauma-Informed Yoga (52:02)
Dance Workout #1 (30:09)
Dance Workout #2 (53:59)
Motivation/Activation for ADHD Brain (63:37)
Inner Child Workshop (11:19)
Parenting & ADHD (74:27)
August: Gentle Yoga with Kristina (48:51)
Live Q&A Recordings (381:50)
Teach online with
Dance Workout #1
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